The Keto Iron Chef’s Sambal Goreng Buncis (Spicy Green Beans)

The Keto Iron Chef’s Sambal Goreng Buncis (Spicy Green Beans) Sambal Goreng Buncis (Spicy Green Beans) 4 – 5 servings Ingredients 600 grams (1.3 lbs) green beans 4 cloves garlic (or 1 big one), sliced 1/2 tsp shrimp paste (can be replaced with 1 Tbsp of Bone Broth) 2 shallots, sliced 1 Tbsp sliced galangal…

The Keto Iron Chef’s Tongseng Kambing (Lamb Curry)

Tongseng Kambing (Lamb Curry) For 6 – 8 serving Ingredients 1 kg lamb (with bone is ok) 5 tablespoons coconut oil for sautéing For the spice paste 2 tablespoons coriander, toasted 10 shallots (can be replaced by 2 large onions) 6 cloves garlic 1 tsp cumin ½ teaspoon nutmeg 3 tbs bone broth or 2…