Keto Iron Chef’s Keto-Ketupat (Compact Rice)

First of all, I want to say thanks to Izanudin Zakaria Who has give me the challenge to create a ketofied compact rice. From this challenge, I have also invented a new form of rice by grating or dicing this Keto-Ketupat into small pieces, and can be eaten or cooked exactly like a real rice….

Keto Iron Chef’s Keto-Dumpling

More ketofied Asian foods today..LOL I’m sorry for not making spring rolls as a single recipe, coz this recipe also represent the whole spring rolls recipe too, so if you want to make the Keto-Spring Rolls, just fold the dumpling skins with spring rolls method and then deep fry them. I’m also making the deep…

Keto Iron Chef’s Keto-Mochi

As a request from my friend at Keto-Group, I’m going to show you how to ketofied the famous Mochi that comes from Japan This snack is also my previous cracks when I was so so Fat and diabetic.. LOL Can’t stop eating this even when I want to.. just can’t get enough for the moist…

Keto Iron Chef – Keto-Green Tea Cookies

Keto-Green Tea Cookies (4 – 6 serving size) Ingredients Dry Ingredients 40g Inulin Powder 20g Casein Isolate 20g Whey Protein Isolate 10g Egg White Powder 10g Egg Yolk Powder 2g Xanthan Gum 2g Salt 10g Sucralose 5g Japanese Matcha Green Tea Powder 1g Baking Soda 1g Bakers Ammonia Wet Ingredients 30g Egg 50g Cheddar Cheese…

Keto Iron Chef’s Keto-Fried Mollen

Keto-Fried Mollen 1 serving size Ingredients * For Mollen Dough Dry Ingredients 15g Casein Protein Isolate 10g Whey Protein Isolate 5g Egg White Powder 5g Egg Yolk Powder 15g Inulin Powder 2g Psyllium Husk 1g Xanthan Gum 1g Salt 0,5g Vanilla Extract 3g Sucralose * Note : The first 7 ingredients above are the Keto-Flour…